positivechanges.info
4 Simple Grounding Techniques
Why Grounding Works To Calm You Down Before I start describing some grounding techniques let’s talk about why grounding works and the...
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positivechanges.info
- Jun 1, 2019
- 1 min
Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...
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positivechanges.info
- Jun 1, 2019
- 1 min
Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
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positivechanges.info
- Jun 1, 2019
- 1 min
Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...
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positivechanges.info
- Mar 15, 2018
- 1 min
4, 7, 8 Breathing
Called the ‘4-7-8’ method, it has been pioneered by the US sleep expert Dr Andrew Weil who claims that the technique works by calming the...
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positivechanges.info
- Mar 15, 2018
- 2 min
5 Tips for dealing with anxiety
5: anxiety top tips 5: Acknowledge FIVE things you see around you. Maybe it is a cup, maybe it is chair, is it a spot on the floor,...
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