positivechanges.info
4 Simple Grounding Techniques
Why Grounding Works To Calm You Down Before I start describing some grounding techniques let’s talk about why grounding works and the...
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positivechanges.info
Jun 1, 20191 min
Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...
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positivechanges.info
Jun 1, 20191 min
Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
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positivechanges.info
Jun 1, 20191 min
Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...
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positivechanges.info
Mar 15, 20181 min
4, 7, 8 Breathing
Called the ‘4-7-8’ method, it has been pioneered by the US sleep expert Dr Andrew Weil who claims that the technique works by calming the...
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positivechanges.info
Mar 15, 20182 min
5 Tips for dealing with anxiety
5: anxiety top tips 5: Acknowledge FIVE things you see around you. Maybe it is a cup, maybe it is chair, is it a spot on the floor,...
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