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4 Simple Grounding Techniques
Why Grounding Works To Calm You Down Before I start describing some grounding techniques let’s talk about why grounding works and the...
positivechanges.info
Sep 23, 20193 min read
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Now You Can Blog from Everywhere!
We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...
positivechanges.info
Jun 1, 20191 min read
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Design a Stunning Blog
When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
positivechanges.info
Jun 1, 20191 min read
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Grow Your Blog Community
With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...
positivechanges.info
Jun 1, 20191 min read
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4, 7, 8 Breathing
Called the ‘4-7-8’ method, it has been pioneered by the US sleep expert Dr Andrew Weil who claims that the technique works by calming the...
positivechanges.info
Mar 15, 20181 min read
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5 Tips for dealing with anxiety
5: anxiety top tips 5: Acknowledge FIVE things you see around you. Maybe it is a cup, maybe it is chair, is it a spot on the floor,...
positivechanges.info
Mar 15, 20182 min read
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